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Postpartum Care

Planning for the Postpartum Course

Postpartum Care

Planning for the Postpartum Course

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Postpartum Care

Planning for the Postpartum Course

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Between two consecutive Sundays of Mother’s Days… I’m still posting this late. Been too busy birthing out my postpartum business… but it’s these three at the foundation of it all.

They are the most heart filled job I

Innate Postpartum Care: Training for the Fourth Trimester Couse! Pregnant couples, come join us - Monday evenings from 18-20h starting 20th of May!

We’ll meet at @opasso.pt in Paco de Arcos. (Or join digitally!) Class dates will be 20, 27 May

Fun fact: Together my sister and I have been pregnant 6 times in 7 years… 3 babies each and never once overlapping with eachother. She had babies in 2016, 2020 and 2023. I had babies in 2017, 2019 and 2021. Regardless of our distance and takin

In 2022, I started my studies with @innatetraditions to become a postpartum care practitioner. The joy I felt in September 2023 when official verification came through to my phone. So proud of the work I have done to get here and so proud of the work

Current read… and enjoying it so much! There is such rich insight that feeds me as both a parent and as an educator - confirming thoughts I had tugging at me since my teacher education studies… and making me miss some of the rich, inqui

This third baby of mine recently turned three… it also officially meant that my maternity leave from teaching is finished. Feels like perfect timing as I get ready to launch my website and my official work as a postpartum doula. Can’t wa

My most important work is this little family we have built… nurturing growth, striving for balance, finding space for each to thrive… and today we celebrate Tommy, my partner in this journey! Happy birthday love.