Innate Postpartum Care: Planning for the
4th Trimester Course
Postpartum EDUCATION happens during pregnancy. Postpartum CARE happens postpartum.
The purpose of this course is to equip mothers, her partner and her village, with the information they need to support her during the postpartum time, to give her space and time to rest, to recover, and protect the mother-baby dyad.
With the correct information, mothers can be set up for life-long health,
Course begins February 2025!
〰️
Course begins February 2025! 〰️
A LIVING CULTURE
Rests Upon a
Foundation of
Postpartum Care.
-Rachelle Garcia Seliga
Together we will learn the five cross-cultural pillars of postpartum care, as taught by Rachelle Garcia Seliga, founder of Innate Traditions.
Rest
Appropriate Foods
Bodywork
Warmth
Community
Booking for February
Who: Mothers who are between 20-34 weeks pregnant.
When: evenings from 6-8pm
Whats included: A spot for mama and her partner/one other adult that would be supporting her in the postpartum
Where: O Passo
(Rua Costa Pinto 158, 2770-214 Paço de Arcos)
Cost: 180 euro per family
We will meet again for a community reunion when everyone is about 6 weeks postpartum.
