Postpartum Care
The postpartum period marks a significant transition in a woman's life, as she navigates the profound changes that come with new motherhood.
It is a time that demands rest, allowing the body to recover from the rigors of childbirth, while also providing space for emotional healing and adjustment.
Moreover, it presents a precious opportunity for bonding with your newborn, fostering a deep connection that lays the foundation for a lifetime of love and nurture.
Creating your support network to carry you through this transitional time is invaluable - giving you a chance to thrive during maturescence.
“If you want to look at the health of the people,
look at the health of the mothers.”
- Rachelle Garcia Seliga
Things I offer during our in-home postpartum visits:
Bringing/preparing nutritional and appropriate foods for postpartum healingYoni steaming and sit baths
Bodywork/ Closing of the bones
Facilitating time for rest
Unpacking birth experiences
Assisting mother with baby and around the house
Scar tissue remediation
Emotional/ mental support
In-Home Postpartum Care Package:
One 60min meet in pregnancy to create a postpartum plan together.
Focused care during first 40 days
Whatsapp contact for questions as needed
Weekly 2 hour visits to provide mother-centered care and bring nutritious foods.
Forever Mama 6 week care package:
350 euro
(individualied packages also available upon inquiry)